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In this article we decided to discuss belly fat on women; because we personally understand how this can affect anyone’s self esteem and lower their self confidence. Women everywhere seem to struggle with their body weight and they become disappointed to realize that it takes longer for them to lose weight than a man. Sit […] Read more

Are you a little thick around the middle? Do you feel as though you have a mushroom? Like your belly fat is spilling out of your jeans? Some people call this look a mushroom or a muffin top, no matter what you call it, look like you are falling out of your jeans is not […] Read more